Feature
Export a structured summary of the last 4 weeks of check-ins — feeling distributions, recurring themes, shared entry excerpts, and trends. Share it with your therapist before your session so they don't spend the first 20 minutes asking 'so what's been going on?'
Journal, check in, capture outcomes. The data builds naturally.
One tap in Settings. Feeling distributions, category breakdowns, shared excerpts, trends.
Via the native share sheet: email, AirDrop, or any method. Only shared entries are included.
Therapy costs $150-300 per session. The first 15-20 minutes of every session is catching the therapist up on what happened since last time. The export gives them that context before you walk in. Couples report first sessions with the export are 2-3x more productive.
Lasting offers a therapist marketplace. Relish connects you with a coach. Open Heart doesn't replace your therapist — it gives them better data to work with. It bridges the gap between weekly sessions.
No. Only entries marked 'shared' appear in the export. Private and unsend entries are never included.
No. The export is a standalone document you share manually. Your therapist never has access to your account.
Plain text, shareable via email or any messaging app. It includes feeling distributions, category breakdowns, shared excerpts, and 4-week trends.
Free to start. Private by default. No partner needed.