Feature

After a fight, write before you talk.

A repair check-in opens a special set of prompts designed for post-conflict processing. 'What were you really trying to say?' 'What was the feeling underneath the frustration?' 'What do you need from your partner right now?' Write it down first. Then talk.

How it works

1

Either partner triggers a repair

After a difficult moment, open a repair check-in from the Check-in tab.

2

Write through guided prompts

8 prompts designed for post-conflict clarity: what you meant, what you need, what you'd do differently.

3

Share when both are ready

Same simultaneous reveal mechanic. Neither person reads the other's repair until both are done.

Why this matters

Most couples try to talk about a fight while they're still activated. The rational brain isn't fully online. Writing creates space between the feeling and the conversation. You process first, then share. The repair prompts are containment: they keep the conversation bounded and productive.

How Open Heart compares

Most couples apps focus on positive reinforcement and avoid conflict entirely. Open Heart is one of the few that addresses what happens after a fight with a specific, structured tool.

Common questions

Are repair prompts written by therapists?

They're informed by Gottman's repair checklist and attachment theory frameworks. We recommend clinical review before launch.

Can I do a repair check-in in solo mode?

Yes. You can write through the repair prompts as a personal processing tool, even without a partner on the app.

How is this different from the weekly check-in?

Weekly check-ins are scheduled and cover the full week. Repair check-ins are triggered when needed and focus specifically on a recent conflict.

Ready to try Open Heart?

Free to start. Private by default. No partner needed.